Course Overview

We’ve all faced challenges at work. From stress to anxiety, work can affect your daily state of wellbeing. We believe your workplace shouldn’t add more pressure to your life, but help you manage your emotions and perform your best. 

Our training is designed to help you embed wellbeing at the heart of your workplace. We offer three levels of Qualsafe’s Mental Health First Aid in the Workplace (RFQ), all of which can be delivered flexibility on your time: 

With our training, your candidates will not just learn how to detect and respond to issues. They’ll learn fundamental early intervention strategies to support their mental health and the mental health of others.

You’ll learn from a team that practices what they preach. Within the Excel team, we have a comprehensive health and wellbeing policy that empowers staff to focus on thier own mental health at work and at home.

Not just information  

  • Proactive and practical advice 
  • Inclusive, open and approachable training 
  • Regulated and nationally recognised qualification

What’s covered?

  • Understanding mental health and its importance

  • The roles and responsibilities for mental health in the workplace

  • Importance of own wellbeing as a mental health first aider

  • Common mental health conditions, including: Work-related Stress, Anxiety, Depression, Post-traumatic stress disorder (PTSD), and Suicide

  • Promoting positive mental health first aid in the workplace
    ∙ Best practice for employers
    ∙ Mental health first aid at work action plan
    ∙ Appropriate coping strategies

  • How employers can provide support to employees in the workplace
    ∙ Assisting those off work or returning to work

  • Procedures to support employees who are off work whilst experiencing poor mental health

  • Types of support available both locally and nationally

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  • Up-to-date equipment & training methods

  • Fully trained and experienced trainers

  • Relatable and enjoyable delivery

Excel has consistently demonstrated exceptional professionalism and commitment to delivering high-quality training.

The feedback from our delegates has been overwhelmingly positive and this clearly reflects their ability to ensure a positive learning experience in line with not just our ethics, but also their own.